Giulignl’s Weblog

Just another WordPress.com weblog

20 Truths to Remember September 24, 2009

Filed under: Uncategorized — giulignl @ 2:36 pm

Todays posts are the lists that reflect the wisdom of others. Fortunatley whenever I do not know what to do next I can read something that one of by friends or family sends me and usually my reactions is …Oh yeah, there is a better way to think about this situation.

That would be today….enjoy

 

Simple thoughts for productive behavior

Simple thoughts for productive behavior

 

Bike and Bar Tour September 8, 2009

Filed under: Uncategorized — giulignl @ 11:45 am

Thanks for the link to the Bike and Bar Tour http://www.myspace.com/bikeandbar.

 

IS Red Wine Good for You? August 11, 2009

Filed under: Uncategorized — giulignl @ 12:42 pm

I get Dr. Kim’s healthy newsletter. I do not always like what he has to say and honestly I do not always like what I read. This letter runs riot over the  main stream media’s reports.  

 

Dr. Ben Kim’s Natural Health Newsletter
August 10, 2009

 Dear Reader,

This is a question that I receive regularly, and I sense
that most people who ask it love their red wine and want
some assurance that they can go on drinking it without
compromising their health in the long run.

 To the best of my knowledge, the health-promoting nutrients
in red wine are derived almost entirely from the skins and
seeds of the grapes that are used to make the wine.  The
most prevalent such nutrients are resveratrol, quercetin,
and various polyphenols.

 Alcohol in red wine is NOT a health-promoting nutrient.

The physiological effects of being relaxed and enjoying
time with family and friends – circumstances that often
surround drinking red wine – may lead to a lowered risk of
cardiovascular disease, but alcohol itself does not prop
up cellular health. 

 In fact, all relevant studies that I’ve reviewed have me
convinced that long term consumption of alcohol increases
risk of developing a number of chronic neurological
conditions. 

So drinking red wine in moderation – say 3-4 glasses a
week – if done in the context of relaxing with family and
friends is likely fine for people who aren’t disposed to
becoming alcoholics.

But a better choice would be to enjoy fresh, red or black
grapes with family and friends.

 Please consider sharing this bit with family and friends
who mistakenly believe that alcohol itself is healthy.

 

Local Harvest Link August 8, 2009

Filed under: Uncategorized — giulignl @ 1:14 pm

In an attempt to find organic farmers and other natural resources I came across this site. This is their story. The number of resources they list are numerous and a delight if you are asking yourself the question “where do I find it”?

http://www.localharvest.org/newsletter/20090807/story-of-localharvest.html?r=nl

IF you have any questions let me know. I will follow up.

Have a great day-I am off to the farmers market, then to the pool for some laps, and to work.

Giuli

http://gnliving.com/contact_us_form_12.html

 

APPLE HARVESTING SEASON IS CLOSE August 7, 2009

Filed under: Uncategorized — giulignl @ 12:19 pm
I love apples, Itypically eat two a day. About mid August every year I start getting excited because I know apple harvesting season is close. We grow an unbelieveable varieties in this country and they are used for all different types of recipes. Two of my pick ‘em, wash’em eat ‘ems are Honey Crisp and Arkansas Black. YUMMY-now more health on the benefits

Eat This Crunchy Snack

 

 

Personal Account Account August 2, 2009

Filed under: Uncategorized — giulignl @ 12:37 pm
Tags: , , , , , ,
BANK ACCOUNT!!!

This is AWESOME … something we should all remember.

A 92-year-old, petite, well-poised and proud man, who is fully dressed each morning by eight o’clock, with his hair fashionably combed and shaved perfectly, even though he is legally blind, moved to a nursing home today.

His wife of 70 years recently passed away, making the move necessary. After many hours of waiting patiently in the lobby of the nursing home, he smiled sweetly when told his room was ready.

As he maneuvered his walker to the elevator, I provided a visual description of his tiny room, including the eyelet sheets that had been hung on his window.

I love it,’ he stated with the enthusiasm of an eight-year-old having just been presented with a new puppy.

Mr. Jones, you haven’t seen the room; just wait.’

‘That doesn’t have anything to do with it,’ he replied.

Happiness is something you decide on ahead of time.

Whether I like my room or not doesn’t depend on how the furniture is  arranged .. it’s how I arrange my mind. I already decided to love it.

‘It’s a decision I make every morning when I wake up. I have a choice;

I can spend the day in bed recounting the difficulty I have with the parts of my body that no longer work, or get out of bed and be thankful  for the ones that do.

Each day is a gift, and as long as my eyes open, I’ll focus on the new day and all the happy memories I’ve stored away.. Just for this time in my life.

Old age is like a bank account. You withdraw from what you’ve put in.

So, my advice to you would be to deposit a lot of happiness in the bank account of memories!

Thank you for your part in filling my Memory Bank.

I am still depositing.

‘Remember the five simple rules to be happy:

1. Free your heart from hatred.

2. Free your mind from worries.

3. Live simply.

4. Give more.

5. Expect less.

 

I Am Outraged-Over Proposed Healthcare Line Items-PLEASE READ and COMMENT August 2, 2009

Filed under: Uncategorized — giulignl @ 12:28 pm
Tags: , , , , , ,

Most of us do not have time to pay attention to the Bills are elected leaders are passing. THIS ONE however, must be different. Page 429 and 430 in particular has me outraged and terrified. Does end of life order” mean euthanized? Do we get another government agency that does to us what are currently being done to animals? What criteria do you believe the government would have in mind for issuing an “end of life order”
 


Pg 22 of the HC Bill MANDATES the Govt will audit books of ALL
EMPLOYERS that self insure!!

Pg 30 Sec 123 of HC bill - THERE WILL BE A GOVT COMMITTEE that
decides what treatments/benes u get

Pg 29 lines 4-16 in the HC bill - YOUR HEALTHCARE IS RATIONED!!!

Pg 42 of HC Bill - The Health Choices Commissioner will choose UR
HC Benefits 4 you. U have no choice!

PG 50 Section 152 in HC bill - HC will be provided 2 ALL non US
citizens, illegal or otherwise

Pg 58HC Bill - Govt will have real-time access 2 individs
finances & a National ID Healthcard will b issued!

Pg 59 HC Bill lines 21-24 Govt will have direct access 2 ur banks
accts 4 elect. funds transfer

PG 65 Sec 164 is a payoff subsidized plan 4 retirees and their
families in Unions & community orgs (ACORN).

Pg 72 Lines 8-14 Govt is creating an HC Exchange 2 bring priv HC
plans under Govt control.

PG 84 Sec 203 HC bill - Govt mandates ALL benefit pkgs 4 priv. HC
plans in the Exchange

PG 85 Line 7 HC Bill - Specs for of Benefit Levels for Plans =
The Govt will ration ur Healthcare!

PG 91 Lines 4-7 HC Bill - Govt mandates linguistic approp svcs.
Example - Translation 4 illegal aliens

Pg 95 HC Bill Lines 8-18 The Govt will use groups i.e., ACORN &
Americorps 2 sign up indiv. for Govt HC plan

PG 85 Line 7 HC Bill - Specs of Ben Levels 4 Plans. #AARP members
- U Health care WILL b rationed

-PG 102 Lines 12-18 HC Bill - Medicaid Eligible Indiv. will b
automat.enrolled in Medicaid. No choice

pg 124 lines 24-25 HC No company can sue GOVT on price fixing. No
"judicial review" against Govt Monop

pg 127 Lines 1-16 HC Bill - Doctors/ #AMA - The Govt will tell
YOU what u can make.

Pg 145 Line 15-17 An Employer MUST auto enroll employees into pub
opt plan. NO CHOICE

Pg 126 Lines 22-25 Employers MUST pay 4 HC 4 part time employees
AND their families.

Pg 149 Lines 16-24 ANY Emplyr w payroll 400k & above who does not
prov. pub opt. pays 8% tax on all payroll

pg 150 Lines 9-13 Biz w payroll btw 251k & 400k who doesnt prov.
pub. opt pays 2-6% tax on all payroll

Pg 167 Lines 18-23 ANY individual who doesnt have acceptable HC
accrdng 2 Govt will be taxed 2.5% of inc

Pg 170 Lines 1-3 HC Bill Any NONRESIDENT Alien is exempt from
indiv. taxes. (Americans will pay)

Pg 195 HC Bill -officers & employees of HC Admin (GOVT) will have
access 2 ALL Americans finan/pers recs

PG 203 Line 14-15 HC - "The tax imposed under this section shall
not be treated as tax" Yes, it says that

Pg 239 Line 14-24 HC Bill Govt will reduce physician svcs 4
Medicaid. Seniors, low income, poor affected

Pg 241 Line 6-8 HC Bill - Doctors, doesnt matter what specialty u
have, you'll all be paid the same

PG 253 Line 10-18 Govt sets value of Dr's time, prof judg, etc.
Literally value of humans.

PG 265 Sec 1131Govt mandates & controls productivity for private
HC industries

PG 268 Sec 1141 Fed Govt regulates rental & purchase of power
driven wheelchairs

PG 272 SEC. 1145. TREATMENT OF CERTAIN CANCER HOSPITALS - Cancer
patients - welcome to rationing!

Page 280 Sec 1151 The Govt will penalize hospitals 4 what Govt
deems preventable readmissions.

Pg 298 Lines 9-11 Drs, treat a patient during initial admiss that
results in a readmiss-Govt will penalize u.

Pg 317 L 13-20 OMG!! PROHIBITION on ownership/investment. Govt
tells Drs. what/how much they can own.

Pg 317-318 lines 21-25,1-3 PROHIBITION on expansion- Govt is
mandating hospitals cannot expand

pg 321 2-13 Hospitals have oppt to apply for exception BUT
community input required. Can u say ACORN?!!

Pg335 L 16-25 Pg 336-339 - Govt mandates estab. of outcome based
measures. HC the way they want. Rationing

Pg 341 Lines 3-9 Govt has authority 2 disqual Medicare Adv Plans,
HMOs, etc. Forcing peeps in2 Govt plan

Pg 354 Sec 1177 - Govt will RESTRICT enrollment of Special needs
ppl! WTF. My sis has down syndrome!!

Pg 379 Sec 1191 Govt creates more bureaucracy - Telehealth
Advisory Cmtte. Can u say HC by phone?

PG 425 Lines 4-12 Govt mandates Advance Care Planning Consult.
Think Senior Citizens end of life

Pg 425 Lines 17-19 Govt will instruct & consult regarding living
wills, durable powers of atty. Mandatory!

PG 425 Lines 22-25, 426 Lines 1-3 Govt provides apprvd list of
end of life resources, guiding u in death

PG 427 Lines 15-24 Govt mandates program 4 orders 4 end of life.
The Govt has a say in how ur life ends

Pg 429 Lines 1-9 An "adv. care planning consult" will b used
frequently as patients health deteriorates

PG 429 Lines 10-12 "adv. care consultation" may incl an ORDER 4
end of life plans. AN ORDER from GOV

Pg 429 Lines 13-25 - The govt will specify which Doctors can
write an end of life order.

PG 430 Lines 11-15 The Govt will decide what level of treatment u
will have at end of life

Pg 469 - Community Based Home Medical Services=Non profit orgs.
Hello, ACORN Medical Svcs here!!?

Page 472 Lines 14-17 PAYMENT TO COMMUNITY-BASED ORG. 1 monthly
payment 2 a community-based org. Like ACORN?

PG 489 Sec 1308 The Govt will cover Marriage & Family therapy.
Which means they will insert Govt in2 ur marriage

Pg 494-498 Govt will cover Mental Health Svcs including defining,
creating, rationing those svcs

Here's the full Health Care bill that sits in the
House.<http://frwebgate.access.gpo.gov/cgi-bin/getdoc.cgi?dbname=111_cong_bi
lls&docid=f:h3200ih.pdf>

 

July 28, 2009

Filed under: Uncategorized — giulignl @ 4:00 pm

Lost Generation

 

July 28, 2009

Filed under: Uncategorized — giulignl @ 3:59 pm

Lost Generation

 

Make Sure Food is REALLY Good for You July 28, 2009

Filed under: Uncategorized — giulignl @ 3:36 pm

I am pretty sure you are safer eating the dirt real carrots are grown in.

The following is information from a farmer who grows and packages carrots for IGA, METRO, LOBLAWS, etc The small cocktail (baby) carrots you buy in small plastic bags are made using the
larger crooked or deformed carrots which are put through a machine which
cuts and shapes them into cocktail carrots – most people probably know
this already. What you may not know and should know is the following:

Once the carrots are cut and
shaped into cocktail carrots they are dipped in a solution of water and
chlorine in order to preserve them. (this is the same chlorine used in
your pool). Since they do not have their skin or natural protective covering, they give them a higher dose of chlorine. You will notice that once you keep these carrots in your refrigerator for a few days, a white
covering will form on the carrots. This is the chlorine which resurfaces. At what cost do we put our health at risk to have esthetically pleasing vegetables?

Chlorine is a very well-known carcinogen, which causes Cancer.. I thought this was worth
passing on. Pass it on to as many people as possible in hopes of informing them where these carrots come from and how they are processed.
I used to buy those baby carrots for vegetable dips. Not any more…
Confirmed by
Snopes